Here’s some news we can all use: new research shows that even the simple act of planning a vacation can boost your happiness and even increase your energy levels.

The recent survey, from researcher Michelle Gielan, showed that 97 percent of respondents reported having a trip planned makes them happier. Seventy-one percent of respondents felt greater levels of energy when they had a trip planned in the next six months.

These findings were released as part of a new travel industry-wide initiative called “Let’s Go There.” The effort, coordinated by the U.S. Travel Association, brings together major airlines, hoteliers, local destinations, and other businesses part of the travel ecosystem. Disney is proud to support this initiative, which aims to spark conversation about future getaways and encourage travel planning.

“The memories and experiences that travel enables cannot be replaced,” said Jill Estorino, President and Managing Director at Disney Parks, Experiences and Products, and a co-chair of the Let’s Go There Coalition. “This campaign is a first step in inspiring Americans to think about planning a vacation, and encouraging them to look forward to experiencing the wonder and joy—and even magic—that only travel can offer.”

Given the benefits of planning travel, it might be the right time to start thinking about your next Disney vacation!